
Peterborough This Week Reader's Choice Award Winner in SIX Categories for 2020!!
Peterborough Examiner's Reader's Choice Award Winner for Best Nutritional Services 2021!!
Two Award Winning Programs
Kouch to Keto
499$Perfect for beginners or those that need one on one guidanceValid for 8 weeks- Full health assessment
- Shopping list, food list, meal ideas, recipes and more
- One on one weekly Zoom call with an expert
- Interactive app
- Access to Facebook support groups
Kouch to Keto and IF
699$Best ValueValid for 12 weeks- Take your Keto journey to the next level
- Includes everything in Kouch to Keto program
- Additional 4 weeks to explore several modalities of fasting