Two Award Winning Programs

  • Kouch to Keto

    499$
    Perfect for beginners or those that need one on one guidance
    Valid for 8 weeks
    • Full health assessment
    • Shopping list, food list, meal ideas, recipes and more
    • One on one weekly Zoom call with an expert
    • Interactive app
    • Access to Facebook support groups

  • Kouch to Keto and IF

    699$
    Best Value
    Valid for 12 weeks
    • Take your Keto journey to the next level
    • Includes everything in Kouch to Keto program
    • Additional 4 weeks to explore several modalities of fasting

LOTUS WITHIN

 

 

Serving you in Peterborough,

reaching you throughout the world!

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Health Promotion, Diet and Wellness

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lotuswithinwellness@gmail.com

GIFT CERTIFICATES AVAILABLE

DISCLAIMER

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The information, including but not limited to, text, graphics, images ad other material contained on this website are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the the advice of your physician or other health care provider with any questions regarding a medical condition or treatment and before undertaking a new health care regime, and never disregard professional medical advice or delay in seeking it because of something you have read on this site.

© 2017 by Lotus Within